PLEASE NOTE: Due to insurance regulations, all TFC participants are required to  

 

 

Do you want to get really prepared for your upcoming sports season this fall? Or maybe you want to have top notch results at the combine this August.  If you are looking to take your athleticism above & beyond your current level, then this is the camp for you!  Varsity Camp 2-A-Days puts the Varsity Camp Speed & Strength separate sessions into tandem play for training each day to maximize the potential and opportunity of each movement to benefit you the most.  This is the epitome of our RIPT system!  Participating in separate Speed & Strength sessions, this camp uses the entire 8-Week span to truly prepare the high school and college athlete for a healthier and more productive fall sports season.

 

Over the course of the full 8- Weeks, each athlete flows through a 1 - 6 - 1 format: Where athletes meet for one 2-Hour session 4 times the 1st week;  Weeks 2 - 7 consist of two, 1.5 hours sessions each day for four days.  During the final, and 8th Week, athletes finish up with one, 2-Hour session for 4 days.  Other than the 1st 3-weeks, we will be training using the weekly 2-1-2 schedule. That's 2 days on, 1 day off, 2 days on & you won't believe the difference in training productivity until you have tried it.  Over the course of the 2-A-Day Camp, athletes focus on thorough athletic and personal growth and development in a fun and unique atmosphere.  Athletic preparation includes, but is not limited to speed, agility, quickness, mental toughness, injury prevention and rehabilitation, strength and conditioning, and sports performance preparation.  Camp is staffed by fully certified, educated and experienced trainers.

 

If you are a serious athlete and want to train like a pro, we are looking forward to training you at Varsity Camp 2 - A - Days!